Are you using a Tongue Cleaner?
A tongue cleaner is as the name suggests- an oral hygiene device which is used to clean the coating seen on the surface of your tongue. It designed either as a scraper or a brush and is the easiest and fastest way to remove tongue deposits. So why should you incorporate this in your everyday oral hygiene practice?
Toxins, debris, bacteria and dead cells collect on your tongue over a period of time and can negatively impact your oral hygiene . People who clean their tongue twice a day for seven days showed reduced bacterial load as compared to people who do not use a tongue scraper. These are the microorganisms that cause gum disease and tooth decay.
Improves your sense of taste- Your taste buds exhibit a sharpened sense of taste - to bitter, sweet, salt and sour sensations when they are not covered in a toxic coating.
Reduced bad breath- this one is obvious! Any infectious source in the mouth can cause halitosis. Tongue scraping is more effective at removing coatings than using a toothbrush to clean your tongue.
Improve tongue appearance- Without a white coating your tongue looks healthy and clean.
Overall good oral hygiene - Having a clean and healthy tongue contributes immensely to having a healthy mouth.