Dental superfood-part I
Everyone these days are so aware of what we put in our body and how this affects us physically and mentally. At Summit Dental Clinic, best dentist in Sadashivnagar, we practice Functional Dentistry. Our doctors follow a holistic approach to dental treatment and oral health because “what happens in the mouth, happens in the body”. We want to throw light on certain food or in our terms- ‘ dental superfood’ which has a protective effect on your teeth and gums. Visit Summit Dental to learn more about how your diet can prevent dental decay and help you keep your mouth and body healthy.
#dentaldiet - Leafy vegetables and high fiber food promote good digestion and healthy cholesterol levels and they also do wonders for your teeth- mostly because they require a lot of chewing! Eating a bowl of spinach or beans is like running your teeth through a car wash- chewing increases saliva and the food itself physically scrubs your teeth. This disturbs and dislodges newly formed plaque and prevents its formation.